5-Day Intensive Sama Ashtanga Yoga with Chuck Miller
Chuck Miller began practicing yoga over 50 years ago, in which time he has practiced with great yoga masters, co-directed with Maty Ezraty for 16 years a large yoga school in Los Angeles called Yoga-Works, and from his home in Big Island in Hawaii continues to teach internationally.
Chuck is not only one of the most experienced Ashtanga yoga teachers, but he also has an inspiring, intelligent and enjoyable teaching methodology that encourages exploration of the more subtle aspects of the practice, which makes his workshops appropriate for both Ashtanga yoga practitioners and practitioners of other styles of yoga.
We will follow the traditional Ashtanga Vinyasa Yoga sequence taught by K. Pattabhi Jois in a sensitive approach that allows us to find Samasthiti in each asana, Protective actions (bandhas) will be taught to create stability, elongation and a healthy range of motion.
The workshop has a gradual structure, in the first sessions a «common vocabulary» is established to allow us to evolve step by step, so priority will be given to those who join the workshop on all 5 days, those who sign up for one session will be put on the waiting list. Places are limited to 22 people.
Morning Practice from 9 am to 12 noon.
Afternoon Clinics from 1:30 pm to 4:30 pm.
Full workshop 5 days CHF 450 before 31st January 2023, or 490 chf after 31st January 2023.
1 day CHF 100.
1 session CHF 60.
Since the places for the workshop are limited, the whole cost of the workshop has to be payed in order to make the reservation. In case of cancellation up to ten days before the workshop, half of the money will be returned. After that, no returns will be made, only exceptionally for health reasons.
Ashtanga Yoga Basel, Spalenring 150, Basel.
Lladiu de la Mata Yoga
Alternative Bank Schweiz
IBAN: CH11 0839 0038 2530 1000 6
2% of the profit of Ashtanga Yoga Basel goes to charitable organizations.